Non-Medication Therapies
- Breathing and Meditation Exercises
- Psychotherapies
- Electroconvulsive Therapy (ECT)
- CAT: Complementary and Alternative Therapies
- SAGE Self Administered Gerocognitive Examination
- MEND (Metabolic Enhancement for Neurodegeneration) Protocol
- Research article describing the MEND Protocol
Learn more about common mental health disorders:
- Anxiety Disorders
- Bipolar Disorder (Manic-Depressive illness)
- Major Depression
- Schizophrenia
- ADHD – Attention Deficit Hyperactivity Disorder
- Autism Spectrum Disorders
- Eating Disorders
- Borderline Personality Disorder
- Seasonal Affective Disorder
- Light therapy purchase options
Tools you can use
Antidepressants during pregnancy
Consider the pros and cons of SSRIs during pregnancy