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Successful treatment hinges on many elements but none more important than the communication process which allows for an exchange of information to guide treatment decisions. At a follow-up appointment one can expect the following questions:

Additionally, patients are asked to complete self assessment instruments (Eg. PHQ9, GAD7 and SDS) prior to visits in order to more accurately gauge the level of illness during the intervening period between appointments.

Integrated Psychotherapy

Life Change Associates relies heavily on evidence-based therapies, in both individual and group formats, including:


Acute Hospitalization, Crisis Services and Numbers